BRAIN FOOD: Defeat Dementia and Cognitive Decline
Recent scientific investigations have uncovered foods and ingredients that can help protect brain cells from damage by oxidation and inflammation and keep the systems that support them working as well as possible. You'll find more than 70 recipes that can make a big difference to your quality of life as you age. Well illustrated in color.
Format: Hardbound
Pages: 240
Publisher: Skyhorse
Size: 8¼x10¼ inches
ISBN: 9781510743649
Item #: 498269X